Daily Emotion Shift Journal (Feminine)
The Emotion Shift Journal is an amazing tool that helps you stay in tune with your emotions and gain better control of your mental health. Through this journal, you’ll learn how to identify, process and regulate your emotions and practice setting an intention for thirty days. By exploring and managing your emotions in this safe space, you can start to shift your perspective, letting go of negative energy and replacing it with gratitude. It’s a powerful way to become more mindful and take charge of your wellbeing!